Stop the Itch and Regain Comfort
Do your feet itch, burn, or peel, especially between the toes? You may be dealing with athlete’s foot (tinea pedis)—a common fungal infection that affects both men and women.
Although it’s called “athlete’s foot,” you don’t have to be an athlete to get it. The fungus grows best in warm, damp environments, such as shoes, public showers, and locker rooms. Because of this, people who are active or wear tight shoes are often more likely to experience it.
In many cases, the infection begins as mild itching. However, if left untreated, it can spread quickly and cause discomfort or even pain when walking.
Recognizing the Signs of Athlete’s Foot
Athlete’s foot can look and feel different for everyone. Some people may notice peeling or scaly skin, while others develop redness, cracks, or blisters.
Typical symptoms include:
- Persistent itching or burning between the toes
- Dry, flaky, or scaly skin on the soles of the feet
- Small cracks or blisters that sting or itch
- An unpleasant odor that worsens with heat or moisture
If the condition spreads, toenails can also become thick, discolored, or brittle. Therefore, it’s important to treat it early before it worsens or spreads to others.
Why Over-the-Counter Creams Often Fall Short
Many people start by using store-bought antifungal creams. However, these products usually only reach the top layer of the skin. As a result, the fungus may remain active underneath, causing the infection to return.
In addition, not all fungal infections are the same. Because different fungal strains respond to different medications, seeing a podiatrist ensures you receive a targeted, effective treatment plan.
How Family Care Podiatry Can Help
At Family Care Podiatry in San Francisco, Climber putting on tight climbing shoe, illustrating athlete’s foot prevention and treatment by Family Care Podiatry in San Francisco and our team focus on accurate diagnosis and effective, lasting treatment for athlete’s foot. We understand how frustrating this condition can be; therefore, we take the time to find what works best for you.
Depending on the type and severity of your infection, treatment options may include:
- Prescription topical or oral antifungal medications for faster healing
- Gentle skin debridement to remove flaky tissue and promote healthy regrowth
- Soothing medicated foot soaks to reduce inflammation and itching
- Practical home-care tips to prevent reinfection and maintain healthy feet
In addition, Dr. Shikaloff will help you identify what may have caused the infection. For example, footwear choices, moisture exposure, and hygiene habits often play a key role in recurrence.
Simple Steps to Prevent Athlete’s Foot
Prevention is often easier than treatment. Fortunately, with a few daily habits, you can significantly reduce your risk.
Here are simple steps to follow:
- Keep your feet clean and dry, especially between the toes.
- Change socks daily, and more often if your feet sweat.
- Choose breathable shoes, and alternate pairs to let them dry fully.
- Wear flip-flops in public locker rooms, pools, and showers.
- Use antifungal powder if you are prone to sweaty feet.
By making these small changes, you’ll not only protect your feet but also prevent the infection from returning.
Get Back to Walking Comfortably
There’s no need to live with itching, burning, or discomfort. Athlete’s foot is highly treatable, and early care makes recovery faster.
At Family Care Podiatry, we combine medical expertise with personalized care, helping you restore healthy skin and confidence. Therefore, whether your symptoms are mild or persistent, our team is ready to help.
📍 Family Care Podiatry
2250 Hayes St., Suite 612
San Francisco, CA 94117 (right across from Golden Gate Park)
📞 Call (415) 212-9166 or book your appointment online at www.familycarepodiatry.com.
Healthy, comfortable feet start here!